The 1st of April marks the start of Stress Awareness Month, which is an annual awareness campaign dating back to 1992 that aims to increase awareness about the causes and fixes of stress.
At WRS we want to use this month to open the dialogue around stress and create a safe space for our team to have that conversation. To talk about the impact stress creates in their professional and personal lives. We are encouraging our team to take part in ‘The 30 Day Challenge’, which encourages you to pick one action for your Physical, Mental, Social, Emotional, and Spiritual well-being to carry out every day.
The Stress Management Societyhas announced that the theme of this year’s campaign is ‘Hope’. Hope is about finding a way through and beyond our challenges, hope isn’t just a feeling, it inspires us to take action to achieve a desired goal.
If you want to see more, check out our other upcoming events.
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